ABOUT

I have been guiding healing movement classes and experiences for over 20 years. Guided by the belief that all bodies are telling a valuable and honest story, My  approach to movement is inquisitive and conscious. Acceptance, kindness and awareness are the essence of her teaching style. Honoring the sacred vessel or Earth-suit, and understanding that the body is a perfect alter to serve, moves the mind into deep states of gratitude and self-love. This vibration is our strongest healing power.  

Originally trained in the tradition of Swami Rama’s Himalayan Yoga Science & Philosophy, Christi is also a Senior Polestar Pilates Educator with a background in Feldenkrais, GYROTONIC and somatic healing. Her strength and passion lie in the transformational experiences movement provides physically, spiritually and emotionally.