I created this retreat with myself in mind.

As someone who cares for others and holds space for vulnerability, I know what it means to give until you’re depleted. I know burnout.

I know the quiet moment when your nervous system asks you to slow down—to offer yourself even a small portion of what you give so freely to others.

​

This retreat unfolds in a carefully held Costa Rican forest, where the land itself invites you to exhale. It is a compassionate, spacious container where there is no obligation to participate, no pressure to perform. You are free to rest, move, breathe, or simply be, guided by your own rhythm.

​

Come as you are.

Step into this sacred space, where you are held by Mother Earth and the ease of the present moment.

Each person receives a different retreat, within a shared sense of togetherness. If you feel called, listen. If not now, trust that your time will come.